6 weeks · 4 sessions · Online / in-person

Sibling and Family Support

When one child's needs take most of your attention, their siblings can quietly lose out. Across 4 x 45-minute parent-only online sessions over 6 weeks, a specialist helps you explain the diagnosis, protect sibling time and respond to resentment.

A written plan after every sessionEvenings and weekends includedVetted, DBS-checked UK specialists
£64£80a session
4-session programme
£256 all-in · save £64
£320 booked separately
  • 4 sessions of 1:1 time (3 hours)
  • Booked at your own pace
  • Save £64 on booking the sessions separately
  • Switch specialist anytime

Not sure this is the right programme?

This programme includes

Week 1 · Session one

Family balance assessment and goals

  • Map where your family feels unbalanced and agree your goals
  • Clear goals for sibling relationships and your family balance
Week 2 · Session two

Diagnosis explanation and fairness

  • Find age-appropriate words to explain diagnosis, fairness and sameness
  • A clearer way to answer your children's questions about fairness
Week 3 · Practice week: No session this week: have the diagnosis conversations, try fairness versus sameness, and keep going with a message check-in.
Week 4 · Session three

Protected sibling time and resentment

  • Identify protected sibling time and discuss aggression or resentment
  • Ways to protect sibling time and handle aggression or resentment
Week 5 · Practice week: No session this week: run protected sibling time before the final review, with a message check-in from your specialist.
Week 6 · Session four

Progress review and forward plan

  • Review your progress across sibling time, fairness and resentment
  • Priorities for keeping your family balance in view after the programme

The research behind it

This programme is informed by the research behind sibling support, including the evidence base gathered by Sibs, the UK charity for siblings of disabled children and adults. It shows that the sibling who quietly asks for less is common and that these family dynamics are addressable.

How we'll know it worked

You will look for protected one-to-one sibling time happening each week and fewer sibling flashpoints. A session 1 baseline is measured again in session 4, with a written before-and-after summary for you to keep.

  • Two or three goals in your own words, scored from 0 to 10 at the start and at the end.
  • A 30-second weekly log of whether one-to-one sibling time happened and how many sibling flashpoints there were.
  • Where a sibling is old enough, their own rating of how things feel at the start and at the end.

Is this for me?

One child asks for less

One child's needs take nearly all your attention, while their sibling asks for less and less.

You can see another child fading into the background and want to make space for them again.

The questions feel hard

A sibling asks why their brother or sister behaves that way or gets 'special treatment'.

You are not sure how much to explain, or what words fit each child's age.

You are always refereeing

'It's not fair' keeps coming up, alongside resentment, flare-ups or aggression between siblings.

You spend so much time managing conflict that there is little protected time left for your other children.

Would one conversation feel like enough for now? Chat with a Neurodiversity Specialist fits better.

£64£80a session4 sessions · 3 hours of 1:1 time · a written plan after each

No waiting lists, specialists on-demand

Matched in 24h
to specialist
£80
per session
Dr Helen Marsh, Educational PsychologistHCPC verified4.9

Dr Helen Marsh

Educational Psychologist

Helps families understand assessments and build a clear plan, without the jargon.

EHCP supportAutism
£80 / session
Book
Mei Chen, Speech & Language TherapistRCSLT verified5.0

Mei Chen

Speech & Language Therapist

Gentle, play-based sessions that build confidence and communication at home.

Speech delayStammering
£80 / session
Book
Sophie Bennett, Occupational TherapistHCPC verified4.8

Sophie Bennett

Occupational Therapist

Practical sensory and motor strategies that fit into real, busy family routines.

Sensory needsADHD
£80 / session
Book

Ready when you are

A programme of 1:1 video sessions with a vetted UK specialist, with the same continuity throughout.

No subscription · switch specialist anytime

Not ready to book?

Vetted before they ever meet your child

Enhanced DBS, qualifications verified against the awarding body, identity confirmed in person.

Read how we vet specialists →

This is specialist guidance for parents, not diagnosis or treatment. Session 1 always screens for anything that needs your GP, NHS or CAMHS first, and we tell you straight away if it does.

Common questions

What if it does not work?

No outcome can be guaranteed. In the final session, your specialist says plainly if the goals have not been met and works out why. They will offer a different programme or specialist if the original approach was wrong, a discounted top-up block if more time is needed, or a written GP or CAMHS referral summary if the need is clinical. You will not be left with a shrug.

Who attends, and are the sessions online?

You attend all four core sessions without the children, and each one is online. An optional in-person session can be arranged with the specialist for an older sibling who wants their own space to talk. That is the only in-person part.

Is this therapy for my children?

No. It is specialist guidance for you as a parent, not diagnosis or treatment for any child. Session 1 includes a safety screen for every child in the family, siblings included. If anyone's distress needs support from the GP, NHS or CAMHS, your specialist will route you there.

Why does four sessions take six weeks?

Weeks 3 and 5 are deliberate practice weeks, with no session and a message check-in. They give you time to have the conversations and try protected sibling time in a real week before you review what changed.

Book your programme

A programme of 1:1 video sessions with a vetted UK specialist, and a written summary after each.

No subscription · switch specialist anytime

Not ready to book?

Sibling and Family Support Programme | Remarkable Minds