Free resources from Anna Freud
GuideAnna FreudUK charityAnxiety in Young Children: Advice for Parents
Free Anna Freud guide helping parents recognise signs of anxiety in young children and respond with warmth, reassurance and predictable routines.
Anxiety & wellbeing- VideoAnna FreudUK charity
Let's talk about anxiety: free animation and toolkit
Free animation plus worksheets and assembly materials helping 11-13 year-olds understand and manage anxiety, useful for school-related worries.
Anxiety & wellbeingSchool & EBSA - VideoAnna FreudUK charity
Moving Up! Transition to Secondary School
Free animation plus lesson and assembly toolkit helping Year 6-7 pupils name worries about secondary school and build coping strategies.
School & EBSATransitionsAnxiety & wellbeing - WorksheetAnna FreudUK charity
My Self-Care Plan: Primary
A free downloadable self-care plan worksheet helping primary-age children identify activities that support their wellbeing and self-regulation.
Anxiety & wellbeingBehaviourADHD - GuideAnna FreudUK charity
Relaxation and calming techniques for children
Free quick calming and grounding techniques (breathing, muscle relaxation, visualisation) children can use to self-regulate strong feelings.
Anxiety & wellbeingBehaviourSensory - GuideAnna FreudUK charity
School attendance and mental wellbeing toolkit
Free guidance booklet and video on emotionally based school avoidance and what helps children reintegrate to mainstream school.
School & EBSAAnxiety & wellbeing - GuideAnna FreudUK charity
Supporting Your Child's Transition to Secondary School: Guidance for Parents
Free downloadable guidance, written with clinicians and teachers, on supporting a child through the move to secondary school.
School & EBSATransitionsAnxiety & wellbeing
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