NHS Humber and North Yorkshire (Hull University Teaching Hospitals)

Free resources from NHS Humber and North Yorkshire (Hull University Teaching Hospitals)

• 

  NHS Humber and North Yorkshire (Hull University Teaching Hospitals)

  NHS

  Template

  5-4-3-2-1 Grounding Technique Printable (NHS)

  Free NHS one-page printable of the 5-4-3-2-1 five-senses grounding technique to help a child refocus and calm down when anxious or overwhelmed.

  Anxiety & wellbeingSensory

Remarkable Minds isn't affiliated with NHS Humber and North Yorkshire (Hull University Teaching Hospitals). Links are provided for information; a listing here isn't an endorsement.