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Autism information, sensory and behaviour guidance, education advice and a helpline.
Visit National Autistic Society
Understanding sensory sensitivity and seeking in autistic children, with practical adjustments for home and school.

What meltdowns are, why they happen, and how to help before, during and after one.

Free guidance on why autistic children feel anxious and practical strategies: anxiety diaries, visual schedules, sensory tools and relaxation.

Strategies for preventing and managing anger using traffic-light feelings scales, calm spaces and visual supports to help your child cope.

Guide to relaxed, autism-friendly cinema screenings across the UK (lights up, lower volume, freedom to move) plus tips for planning a visit.

Why autism often looks different and is missed in girls and women, covering masking, social presentation and the diagnostic gap that delays support.

Free guidance on why change is hard for autistic people and practical strategies (countdowns, plan B/C, preparation) useful for transitions.

Explains behaviour as communication, how to use a behaviour diary to spot triggers, and how to understand the function behind distressed behaviour.

Free guide to how EHCP annual reviews work, including the Year 9 onwards focus on preparing for adulthood and phase-transfer deadlines.

NAS support hub with the Parent to Parent emotional support line (trained parent volunteers) and the UK-wide Autism Services Directory for local help.

Step-by-step guide on asking a GP for an autism referral, what to take to the appointment, and the pathways across England, Wales, Scotland and NI.

Free guidance on planning life after secondary school: college, work, apprenticeships, EHCP to 25 and a Year 9-11 transition timeline.

NAS guide explaining what an autistic meltdown is, how it differs from a tantrum, common triggers, and practical ways to help and prevent them.

Free helpline (0808 800 0027) giving autistic young people and families advice on the move from school, college or university to adult life.

Clear guide to hyper- and hypo-sensitivity across all the senses, explaining sensory seeking vs avoiding and how to reduce sensory overload.

Plain-English rundown of autism signs across communication, behaviour, routines and sensory differences, with notes on how presentation varies.

Free NAS guide on autistic children's sleep: visual routines, bedroom environment, light and noise, melatonin and support for parents.

Free practical guide for parents of autistic children on preparing for a new school: visits, visual supports, SENCO contact and phased starts.
Remarkable Minds isn't affiliated with National Autistic Society. Links are provided for information; a listing here isn't an endorsement.