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Children's and young people's mental health, with a parents' helpline.
Visit YoungMinds
A free, confidential helpline for any adult worried about a child or young person's mental health.

Free parent guide on ADHD covering diagnosis, supporting your child while waiting, and practical strategies like visual timetables and routines.

Frames behaviour as communication about hidden feelings, with boundaries, praise and calming tips, plus a free parents helpline for support.

Step-by-step guide to building a calm box using the five senses to help a child ground and settle when anxious or overwhelmed.
Remarkable Minds isn't affiliated with YoungMinds. Links are provided for information; a listing here isn't an endorsement.