YoungMinds

Free resources from YoungMinds

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  YoungMinds

  UK charity

  Helpline

  Parents helpline

  A free, confidential helpline for any adult worried about a child or young person's mental health.

  Anxiety & wellbeing
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  YoungMinds

  UK charity

  Guide

  ADHD: A Parent's Guide (YoungMinds)

  Free parent guide on ADHD covering diagnosis, supporting your child while waiting, and practical strategies like visual timetables and routines.

  ADHDAnxiety & wellbeingBehaviour
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  YoungMinds

  UK charity

  Guide

  Challenging behaviour: a parent's guide

  Frames behaviour as communication about hidden feelings, with boundaries, praise and calming tips, plus a free parents helpline for support.

  BehaviourAnxiety & wellbeingSpeech & communication
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  YoungMinds

  UK charity

  Guide

  How to Make a Self-Soothe (Calm) Box

  Step-by-step guide to building a calm box using the five senses to help a child ground and settle when anxious or overwhelmed.

  SensoryAnxiety & wellbeingBehaviour

Remarkable Minds isn't affiliated with YoungMinds. Links are provided for information; a listing here isn't an endorsement.