3-session programme · 2h 15m of 1:1 time
Executive Function Coaching: Starter
The first three sessions of Executive Function Coaching, with one specialist: Executive function assessment and goals; Externalising time: planners, alarms, schedules; Homework systems: capture to hand-in. Stop there, or go on to the full programme.
- 3 sessions of 1:1 time (2h 15m)
- Booked at your own pace
- The first three sessions of the full programme
- Save £12 on booking the sessions separately
- Switch specialist anytime
Not sure this is the right programme?
This programme includes
Executive function assessment and goals
- Map their executive function profile and agree goals together
- Clear goals shaped around what matters to you both
Externalising time: planners, alarms, schedules
- Set up planners, alarms and schedules they can see
- Visible prompts to help them keep track of time
Homework systems: capture to hand-in
- Build a homework system from capture through to hand-in
- A practical routine for keeping homework on track
The research behind it
This programme is informed by the research behind Organisational Skills Training, tested in randomised controlled trials by Abikoff and colleagues, and by homework-intervention research for ADHD. These studies tested organisation as a trainable set of skills, taught through practical systems rather than rewards or nagging.
How we'll know it worked
In session 1, we record a baseline, then re-measure it in the final session so you can see both side by side. You keep a written summary showing whether homework is being handed in, equipment remembered and your teen is running their own system.
- A 30-second weekly diary of homework completion percentage and forgotten-equipment incidents.
- Your teen's own weekly rating of how well their system is working.
- Two or three goals set jointly with your teen, scored from 0 to 10 at the start, midpoint and end. A move of 3 or more points is the standard CAMHS benchmark for meaningful change.
Is this for me?
The work gets done but never handed in, or deadlines appear the night before.
The school portal is full of missing assignments and nobody can agree what happened.
You are the alarm clock, bag-packer and deadline-tracker, and every reminder risks a row.
You want your teen, coached directly from around 11, to own the system by their teen-led session.
Your bright teen's grades or confidence are slipping because organising the work is harder than doing it.
You want support now, whether they have an ADHD diagnosis or are still awaiting assessment.
Want the whole pathway? The full programme runs to 8 sessions over 10 weeks, starting with these three sessions. See the full programme fits better.
No waiting lists, specialists on-demand
HCPC verified4.9Dr Helen Marsh
Educational Psychologist
Helps families understand assessments and build a clear plan, without the jargon.
RCSLT verified5.0Mei Chen
Speech & Language Therapist
Gentle, play-based sessions that build confidence and communication at home.
HCPC verified4.8Sophie Bennett
Occupational Therapist
Practical sensory and motor strategies that fit into real, busy family routines.
Ready when you are
A programme of 1:1 video sessions with a vetted UK specialist, with the same continuity throughout.
No subscription · switch specialist anytime
Not ready to book?
Vetted before they ever meet your child
Enhanced DBS, qualifications verified against the awarding body, identity confirmed in person.
This is specialist guidance for parents, not diagnosis or treatment. Session 1 always screens for anything that needs your GP, NHS or CAMHS first, and we tell you straight away if it does.
Common questions
Is three sessions enough?
For a lot of families, yes. Each session ends with clear next steps, and plenty of parents find three focused sessions with one specialist is what they needed. You can stop there with nothing else to pay.
Can I go on to the full programme afterwards?
Yes. The full programme is 8 sessions over 10 weeks and starts with these same three, so tell us you have done the starter and we will set up just the remaining sessions with the same specialist, priced as a programme.
Do I need a diagnosis first?
No. Tell us what you are seeing in your own words. Your specialist works from how your child actually is, not from a label.
Book your programme
A programme of 1:1 video sessions with a vetted UK specialist, and a written summary after each.
No subscription · switch specialist anytime
Not ready to book?