45-minute 1:1 session
Behaviour & routines at home
4.6 · 28 parent reviewsStuck in the same battles? Get practical help with the routines that keep going wrong, without judgement or blame.
- Before you meet, send a few lines about the flashpoints, what sets things off and what you have tried. Your specialist reads them beforehand.
- Together, you look at what might be driving the behaviour and choose two or three realistic strategies for your home.
- Afterwards, you receive a written plan, including how to spot what is working, so everyone can stay consistent.
How this session works
Tell us what is happening
Take five minutes to describe the difficult moments and send over anything useful. Your specialist reads it before you meet.
Meet your specialist online
Your 45-minute video call happens within the week, with evenings and weekends available. Your child is never on the call.
Get your written plan
You receive a clear summary of the strategies you agreed and how to tell whether they are helping.
Is this for me?
You repeat every instruction, but getting dressed or leaving the house still becomes a battle.
You want a calmer routine that your family can actually follow on busy mornings.
You face refusals, shouting or leaving the table, whatever approach you try.
You want practical changes shaped around your child, your meals and your household.
You spend hours negotiating, returning your child to bed or trying to help them settle.
You need a consistent plan that everyone at home can use this week.
Does demand avoidance ring truer? Understanding your child's PDA fits better.
“Mornings used to end in tears for both of us. The now-and-next board our specialist suggested has genuinely given us our school runs back.”
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No waiting lists, specialists on-demand
HCPC verified4.9Dr Helen Marsh
Educational Psychologist
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RCSLT verified5.0Mei Chen
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HCPC verified4.8Sophie Bennett
Occupational Therapist
Practical sensory and motor strategies that fit into real, busy family routines.
Parents who've been here. What they said afterwards.
Based on 28 verified reviews
Showing all 28 reviews
Evening slot after the kids were down, no judgement about the state of our routines, and a written plan I could actually follow the next morning. Home doesn't feel like a battle anymore.
Bedtime, mornings, the lot: she helped us pick just one to fix first so we didn't get overwhelmed. We did bedtime, nailed it, then moved on. Brilliant approach for shattered parents.
Our specialist Helen helped us see the meltdowns as communication, not bad behaviour. That single shift changed how we respond and the whole mood at home with it.
I came in exhausted and a bit hopeless. Left with three things to try and a plan in writing. The bedtime one alone gave me my evenings back.
Sceptical husband here, dragged into it by my wife. Mostly won over. Some of the strategies worked better than others for our lad, but the transition warnings stuck and honestly they work on me too.
Matched the same evening. Our specialist had been an OT and the sensory side of the meltdowns suddenly made sense. We added a movement break before homework and it's night and day.
Ready when you are
Matched to a vetted UK specialist, usually within 24 hours.
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Vetted before they ever meet your child
Enhanced DBS, qualifications verified against the awarding body, identity confirmed in person.
Common questions
Will I be told I'm doing it wrong?
Never. You know your child better than anyone. The specialist's job is to add ideas and a fresh pair of eyes, not to grade your parenting.
Will one session be enough?
Try a single session first. If you'd like to embed changes and check back in as you go, book a couple, or our Everyday Calm programme gives you that continuity with the same specialist for less.
Is my child on the call?
No, sessions are online video calls just for you. You know your child better than anyone; the specialist works from what you describe and builds the strategies around your family, without putting your child in front of a stranger.
Book your session
One 1:1 video call with a vetted UK specialist, and a written summary after.
No subscription · switch specialist anytime
Not ready to book?